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●Low GI

Iced shaken espresso latte Calories

Cold milk-based espresso coffee drink

CALORIES

38kcal

32low

POTASSIUM

120mg

FIBER

0.1g

Iced shaken espresso latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 45%

Protein

1.8g

· 19%

Fat

1.5g

· 36%

Fiber

0.1g

Iced shaken espresso latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

54mg · 8% DV

Calcium

68mg · 7% DV

Potassium ⭐

120mg · 4% DV

Iodine

5µg · 3% DV

Iced shaken espresso latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced shaken espresso latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced shaken espresso latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced shaken espresso latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced shaken espresso latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced shaken espresso latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced shaken espresso latte — Frequently Asked Questions

How many calories are in an iced shaken espresso latte?

An iced shaken espresso latte contains 38 calories per 100 g. Per 100 g, it also provides 4.2 g of carbohydrates, 1.8 g of protein, and 1.5 g of fat.

Is an iced shaken espresso latte low glycemic?

Its glycemic index is 32, which is considered low. It contains 4.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.