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●Low GI

Double iced shaken espresso Calories

Double-shot espresso shaken with ice and finished with dairy milk

CALORIES

28kcal

32low

POTASSIUM

92mg

FIBER

0.1g

Double iced shaken espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 49%

Protein

1.2g

· 19%

Fat

0.9g

· 32%

Fiber

0.1g

Double iced shaken espresso Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

34mg · 5% DV

Calcium

43mg · 4% DV

Magnesium

11mg · 3% DV

Iodine

4µg · 3% DV

Double iced shaken espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double iced shaken espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double iced shaken espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double iced shaken espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double iced shaken espresso Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Double iced shaken espresso

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Double iced shaken espresso — Frequently Asked Questions

How many calories are in a double iced shaken espresso?

A double iced shaken espresso contains 28 calories per 100 g. It provides 1.2 g of protein, 3.1 g of carbohydrates, and 0.9 g of fat per 100 g.

Is a double iced shaken espresso suitable for people with dairy allergies?

No. It contains dairy and is not suitable for people with a dairy allergy. It is compatible with gluten-free, vegetarian, and Mediterranean diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.