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Unsweetened, dairy-free, low-calorie double espresso
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.5g
· 71%
Protein
0.2g
· 29%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
58mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It has 3 calories per 100g. That makes it a very low-calorie beverage.
With 3 calories per 100g, 0g fat, and 0.5g carbs, it can fit into a low-calorie eating plan. Overall suitability depends on your total daily intake.
Yes, according to the provided diet compatibility, it is keto-compatible. It also contains just 0.5g carbohydrates per 100g.
Its glycemic index is listed as 0. It also contains 0.5g carbs per 100g.
Yes, but only a small amount. It provides 0.2g protein per 100g.
No. The nutrition facts list 0g fat per 100g.
No. It has 0g fiber per 100g.
Yes, the provided diet compatibility marks it as vegan. It is also suitable for vegetarian and gluten-free diets.
It is classified as minimally processed. That indicates a lower level of processing.
Based on the provided information, it is suitable for vegan, vegetarian, pescatarian, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. This is based on the listed compatibility data.
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Nutrition data compiled from USDA FoodData Central and scientific sources.