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●Low GI

Iced salted caramel latte with lactose-free milk Calories

Cold coffee drink with lactose-free milk and salted caramel flavor

CALORIES

49kcal

38low

POTASSIUM

132mg

FIBER

Iced salted caramel latte with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 67%

Protein

0.9g

· 8%

Fat

1.3g

· 25%

Fiber

Iced salted caramel latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.11mg · 8% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

84mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

132mg · 4% DV

Iced salted caramel latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced salted caramel latte with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced salted caramel latte with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced salted caramel latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced salted caramel latte with lactose-free milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced salted caramel latte with lactose-free milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced salted caramel latte with lactose-free milk — Frequently Asked Questions

How many calories are in an iced salted caramel latte with lactose-free milk?

An iced salted caramel latte with lactose-free milk contains 49 calories per 100 g. It provides 7.56 g of carbohydrates, 0.89 g of protein, and 1.33 g of fat per 100 g.

Is an iced salted caramel latte with lactose-free milk low glycemic?

Its glycemic index is 38, which falls in the low-GI range. It still contains 7.56 g of carbohydrates per 100 g, so portion size matters.

Have another question about Iced salted caramel latte with lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.