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●Low GI

Iced ristretto bianco with protein milk Calories

High-protein iced espresso drink

CALORIES

46kcal

32low

POTASSIUM

185mg

FIBER

Iced ristretto bianco with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 37%

Protein

4.2g

· 38%

Fat

1.2g

· 25%

Fiber

Iced ristretto bianco with protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Iced ristretto bianco with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced ristretto bianco with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced ristretto bianco with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced ristretto bianco with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced ristretto bianco with protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced ristretto bianco with protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced ristretto bianco with protein milk — Frequently Asked Questions

How many calories and how much protein are in iced ristretto bianco with protein milk?

Per 100 g, it contains 46 calories and 4.2 g of protein. The same amount also provides 4.1 g carbs and 1.2 g fat.

Is iced ristretto bianco with protein milk diet-friendly, and does it contain allergens?

It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.