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●Low GI

Iced oat milk latte with espresso Calories

Dairy-free iced coffee with espresso

CALORIES

38kcal

38low

POTASSIUM

105mg

FIBER

0.6g

Iced oat milk latte with espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 59%

Protein

0.8g

· 8%

Fat

1.4g

· 33%

Fiber

0.6g

Iced oat milk latte with espresso Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

55mg · 8% DV

Magnesium

18mg · 4% DV

Selenium

1.5µg · 3% DV

Iced oat milk latte with espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced oat milk latte with espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced oat milk latte with espresso Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced oat milk latte with espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced oat milk latte with espresso Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Iced oat milk latte with espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced oat milk latte with espresso — Frequently Asked Questions

How many calories are in an iced oat milk latte with espresso?

An iced oat milk latte with espresso has 38 calories per 100 g. Per 100 g, it also provides 5.6 g of carbohydrates, 0.8 g of protein, and 1.4 g of fat.

Does an iced oat milk latte with espresso have a low glycemic index?

Yes. Its glycemic index is 38, which is considered low. It contains 5.6 g of carbohydrates and 0.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.