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Low GI

Iced oat milk caramel latte Calories

Sweetened iced coffee drink made with espresso, oat milk, and caramel

CALORIES

58kcal

GI

48low

POTASSIUM

118mg

FIBER

0.5g

Iced oat milk caramel latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

9.2g

· 64%

Protein

1.1g

· 8%

Fat

1.8g

· 28%

Fiber

0.5g

Iced oat milk caramel latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

Biotin

1.2µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Iced oat milk caramel latte Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced oat milk caramel latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced oat milk caramel latte Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced oat milk caramel latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced oat milk caramel latte Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Iced oat milk caramel latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced oat milk caramel latte — Frequently Asked Questions

How many calories are in an iced oat milk caramel latte?

An iced oat milk caramel latte contains 58 calories per 100 g. The same amount provides 9.2 g of carbohydrates, 1.1 g of protein, and 1.8 g of fat.

Is an iced oat milk caramel latte vegan and gluten-free?

This drink is suitable for vegan, vegetarian, flexitarian, and Mediterranean diets. However, it contains gluten as an allergen.

Have another question about Iced oat milk caramel latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.