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Iced Misto with Oat Milk Calories
Light iced coffee drink made with brewed coffee and oat milk
CALORIES
GI
POTASSIUM
FIBER
Iced Misto with Oat Milk Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
4.2g
· 61%
Protein
0.7g
· 10%
Fat
0.9g
· 29%
Fiber
0.4g
Iced Misto with Oat Milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
32mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
95mg · 3% DV
Iced Misto with Oat Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Misto with Oat Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Misto with Oat Milk Contain Allergens?
No known major allergens
Which Diets Is Iced Misto with Oat Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Misto with Oat Milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Iced Misto with Oat Milk
Iced Misto with Oat Milk — Frequently Asked Questions
How many calories are in an Iced Misto with oat milk?
An Iced Misto with oat milk provides 28 calories per 100 g. It contains 4.2 g of carbohydrates, 0.7 g of protein, and 0.9 g of fat per 100 g.
Is an Iced Misto with oat milk suitable for a vegan diet?
Yes, an Iced Misto with oat milk is compatible with vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.