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Low GI

Iced milky coconut pineapple drink Calories

Refreshing milky tropical drink

CALORIES

58kcal

GI

46low

POTASSIUM

118mg

FIBER

0.4g

Iced milky coconut pineapple drink Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.6g

· 57%

Protein

1.2g

· 8%

Fat

2.3g

· 35%

Fiber

0.4g

Iced milky coconut pineapple drink Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.07mg · 5% DV

Vitamin C

4.8mg · 5% DV

Biotin

1.1µg · 4% DV

Minerals

Calcium

52mg · 5% DV

Phosphorus

38mg · 5% DV

Magnesium

11mg · 3% DV

Iodine

4µg · 3% DV

Iced milky coconut pineapple drink Glycemic Index

GLYCEMIC INDEX

46
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced milky coconut pineapple drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced milky coconut pineapple drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced milky coconut pineapple drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced milky coconut pineapple drink Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

Foods Similar to Iced milky coconut pineapple drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced milky coconut pineapple drink — Frequently Asked Questions

How many calories are in an iced milky coconut pineapple drink?

This drink contains 58 calories per 100 g. It provides 8.6 g of carbohydrates, 2.3 g of fat, and 1.2 g of protein per 100 g.

Is an iced milky coconut pineapple drink low glycemic and gluten-free?

It has a glycemic index of 46 and is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Iced milky coconut pineapple drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.