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Protein iced milk coffee Calories
High-protein iced milk coffee
CALORIES
GI
POTASSIUM
FIBER
Protein iced milk coffee Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.8g
· 33%
Protein
6.2g
· 42%
Fat
1.6g
· 25%
Fiber
0.2g
Protein iced milk coffee Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Protein iced milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced milk coffee Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced milk coffee
Protein iced milk coffee — Frequently Asked Questions
How many calories are in protein iced milk coffee?
Protein iced milk coffee provides 62 calories per 100 g. It contains 6.2 g of protein, 4.8 g of carbohydrates, and 1.6 g of fat per 100 g.
Is protein iced milk coffee low glycemic?
Its glycemic index is 34, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.