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Iced matcha latte with soy milk and protein powder Calories
High-protein caffeinated soy-based iced drink
CALORIES
GI
POTASSIUM
FIBER
Iced matcha latte with soy milk and protein powder Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
3.4g
· 24%
Protein
5.6g
· 39%
Fat
2.4g
· 37%
Fiber
0.8g
Iced matcha latte with soy milk and protein powder Vitamins & Minerals
Vitamins
Vitamin K
24µg · 20% DV
B12
0.35µg · 15% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
78mg · 8% DV
Selenium
3.8µg · 7% DV
Iron
1mg · 6% DV
Iced matcha latte with soy milk and protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced matcha latte with soy milk and protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced matcha latte with soy milk and protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Iced matcha latte with soy milk and protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced matcha latte with soy milk and protein powder Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.58g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Iced matcha latte with soy milk and protein powder
Iced matcha latte with soy milk and protein powder — Frequently Asked Questions
How many calories are in an iced matcha latte with soy milk and protein powder?
An iced matcha latte with soy milk and protein powder provides 58 calories per 100 g. It also contains 5.6 g of protein, 3.4 g of carbohydrates, and 2.4 g of fat per 100 g.
Is an iced matcha latte with soy milk and protein powder low glycemic?
It has a glycemic index of 29, which is low. Per 100 g, it contains 3.4 g of carbohydrates and 0.8 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.