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Iced matcha latte with protein milk Calories
High-protein iced milk drink with matcha
CALORIES
GI
POTASSIUM
FIBER
Iced matcha latte with protein milk Nutrition Facts
Selected: 100 g
59
KCAL / 100G
Carbs
3.3g
· 27%
Protein
7.3g
· 60%
Fat
0.7g
· 13%
Fiber
0g
Iced matcha latte with protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
Vitamin K
18µg · 15% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Iced matcha latte with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced matcha latte with protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced matcha latte with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced matcha latte with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced matcha latte with protein milk Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced matcha latte with protein milk
Iced matcha latte with protein milk — Frequently Asked Questions
How many calories and how much protein are in an iced matcha latte with protein milk?
An iced matcha latte with protein milk provides 59 calories and 7.33 g of protein per 100 g. It also contains 3.33 g of carbohydrates and 0.67 g of fat per 100 g.
Is an iced matcha latte with protein milk low glycemic?
Its glycemic index is 32, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.