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●Low GI

Iced matcha banana latte (lactose-free) Calories

Iced latte with matcha and banana made with lactose-free milk

CALORIES

58kcal

41low

POTASSIUM

180mg

FIBER

0.8g

Iced matcha banana latte (lactose-free) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 58%

Protein

2.4g

· 16%

Fat

1.7g

· 26%

Fiber

0.8g

Iced matcha banana latte (lactose-free) Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

Vitamin K

12µg · 10% DV

0.12mg · 9% DV

0.28mg · 6% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Magnesium

24mg · 6% DV

Iodine

8µg · 5% DV

Iced matcha banana latte (lactose-free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced matcha banana latte (lactose-free) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced matcha banana latte (lactose-free) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced matcha banana latte (lactose-free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced matcha banana latte (lactose-free) Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced matcha banana latte (lactose-free)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

Iced matcha banana latte (lactose-free) — Frequently Asked Questions

How many calories are in an iced matcha banana latte?

A lactose-free iced matcha banana latte contains 58 calories per 100 g. It provides 2.4 g of protein, 8.6 g of carbohydrates, and 1.7 g of fat per 100 g.

Is a lactose-free iced matcha banana latte suitable for a gluten-free diet?

Yes, this lactose-free iced matcha banana latte is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.