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Low GI

Iced lemon vanilla latte with oat milk Calories

Cold coffee latte with oat milk, lemon and vanilla flavor

CALORIES

44kcal

GI

42low

POTASSIUM

118mg

FIBER

0.6g

Iced lemon vanilla latte with oat milk Nutrition Facts

Selected: 100 g

44

KCAL / 100G

Carbs

6.8g

· 62%

Protein

1.1g

· 10%

Fat

1.4g

· 28%

Fiber

0.6g

Iced lemon vanilla latte with oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

Biotin

1.2µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Iced lemon vanilla latte with oat milk Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced lemon vanilla latte with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced lemon vanilla latte with oat milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced lemon vanilla latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced lemon vanilla latte with oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Iced lemon vanilla latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced lemon vanilla latte with oat milk — Frequently Asked Questions

How many calories are in an iced lemon vanilla latte with oat milk?

An iced lemon vanilla latte with oat milk contains 44 calories per 100 g. Per 100 g, it also provides 6.8 g of carbohydrates, 1.1 g of protein, and 1.4 g of fat.

Is an iced lemon vanilla latte with oat milk vegan?

Yes, this drink is suitable for vegan and vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns.

Have another question about Iced lemon vanilla latte with oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.