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●Low GI

Iced Lemon Vanilla Latte (Oat Milk) Calories

Iced lemon and vanilla flavored latte with oat milk

CALORIES

44kcal

45low

POTASSIUM

75mg

FIBER

0.6g

Iced Lemon Vanilla Latte (Oat Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 71%

Protein

0.7g

· 6%

Fat

1.1g

· 23%

Fiber

0.6g

Iced Lemon Vanilla Latte (Oat Milk) Vitamins & Minerals

Vitamins

Biotin

1.2µg · 4% DV

B12

0.1µg · 4% DV

Vitamin C

3.5mg · 4% DV

0.04mg · 3% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

22mg · 3% DV

Magnesium

10mg · 2% DV

Sodium

38mg · 2% DV

Iced Lemon Vanilla Latte (Oat Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Lemon Vanilla Latte (Oat Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Lemon Vanilla Latte (Oat Milk) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Lemon Vanilla Latte (Oat Milk) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Lemon Vanilla Latte (Oat Milk) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Foods Similar to Iced Lemon Vanilla Latte (Oat Milk)

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced Lemon Vanilla Latte (Oat Milk) — Frequently Asked Questions

How many calories are in Iced Lemon Vanilla Latte (Oat Milk)?

It contains 44 calories per 100 grams. Per 100 grams, it also provides 7.8 g carbs, 1.1 g fat, and 0.7 g protein.

Is Iced Lemon Vanilla Latte (Oat Milk) vegan-friendly?

Yes, based on the provided diet compatibility, it is suitable for a vegan diet. It is also compatible with vegetarian, pescatarian, flexitarian, omnivore, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.