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●Low GI

Iced Lemon Vanilla Latte (2% Fat Milk) Calories

Refreshing, flavored coffee drink made with 2% fat milk.

CALORIES

53kcal

40low

POTASSIUM

130mg

FIBER

0.1g

Iced Lemon Vanilla Latte (2% Fat Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 52%

Protein

2.7g

· 20%

Fat

1.7g

· 28%

Fiber

0.1g

Iced Lemon Vanilla Latte (2% Fat Milk) Vitamins & Minerals

Vitamins

0.9mg · 18% DV

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Iced Lemon Vanilla Latte (2% Fat Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Lemon Vanilla Latte (2% Fat Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Lemon Vanilla Latte (2% Fat Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Lemon Vanilla Latte (2% Fat Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Lemon Vanilla Latte (2% Fat Milk) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Lemon Vanilla Latte (2% Fat Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced Lemon Vanilla Latte (2% Fat Milk) — Frequently Asked Questions

How many calories are in an iced lemon vanilla latte with 2% milk?

An iced lemon vanilla latte with 2% milk contains 53 calories per 100 g. It provides 7.1 g of carbohydrates, 2.7 g of protein, and 1.7 g of fat per 100 g.

Is an iced lemon vanilla latte low glycemic?

With a glycemic index of 40, it is considered a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.