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Low GI

Iced latte with high-protein milk Calories

Cold coffee drink made with high-protein milk

CALORIES

49kcal

GI

32low

POTASSIUM

185mg

FIBER

0g

Iced latte with high-protein milk Nutrition Facts

Selected: 100 g

49

KCAL / 100G

Carbs

4.2g

· 36%

Protein

4.1g

· 35%

Fat

1.5g

· 29%

Fiber

0g

Iced latte with high-protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.2mg · 15% DV

B5

0.35mg · 7% DV

Vitamin D

0.9µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

12µg · 8% DV

Selenium

2.8µg · 5% DV

Iced latte with high-protein milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with high-protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with high-protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with high-protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with high-protein milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with high-protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced latte with high-protein milk — Frequently Asked Questions

How many calories are in an iced latte with high-protein milk?

An iced latte with high-protein milk contains 49 calories per 100 g. It provides 4.1 g of protein, 4.2 g of carbohydrates, and 1.5 g of fat per 100 g.

Is an iced latte with high-protein milk suitable for a diet?

With 49 calories and 4.1 g of protein per 100 g, it can support protein intake. Its glycemic index is 32, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Iced latte with high-protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.