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Iced latte with tahini and light milk Calories
Caffeinated iced latte with tahini, lighter milk fat
CALORIES
GI
POTASSIUM
FIBER
Iced latte with tahini and light milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.6g
· 37%
Protein
2.3g
· 19%
Fat
2.4g
· 44%
Fiber
0.5g
Iced latte with tahini and light milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.22mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Magnesium
18mg · 4% DV
Iodine
6µg · 4% DV
Iced latte with tahini and light milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with tahini and light milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with tahini and light milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with tahini and light milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with tahini and light milk Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Foods Similar to Iced latte with tahini and light milk
Iced latte with tahini and light milk — Frequently Asked Questions
How many calories are in a tahini iced latte with light milk?
A tahini iced latte with light milk contains 52 calories per 100 g. Per 100 g, it also provides 2.3 g of protein, 4.6 g of carbohydrates, and 2.4 g of fat.
Is a tahini iced latte with light milk low glycemic?
With a glycemic index of 32, a tahini iced latte with light milk is a low-GI beverage. It contains dairy and sesame, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.