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Low GI

Iced latte with sweetener Calories

Milk-based chilled espresso drink sweetened with non-caloric sweetener instead of sugar.

CALORIES

34kcal

GI

30low

POTASSIUM

135mg

FIBER

0g

Iced latte with sweetener Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

3.2g

· 39%

Protein

2.1g

· 26%

Fat

1.3g

· 35%

Fiber

0g

Iced latte with sweetener Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

135mg · 4% DV

Iced latte with sweetener Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with sweetener Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with sweetener Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with sweetener Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with sweetener Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with sweetener

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced latte with sweetener — Frequently Asked Questions

How many calories are in an iced latte with sweetener?

An iced latte with sweetener contains 34 calories per 100 g. The same amount provides 2.1 g of protein, 3.2 g of carbohydrates, and 1.3 g of fat.

Is an iced latte with sweetener low glycemic?

An iced latte with sweetener has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.