🧋
Iced latte with skim milk, unsweetened Calories
Low-fat, unsweetened coffee drink with skim milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with skim milk, unsweetened Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
2.5g
· 51%
Protein
2g
· 40%
Fat
0.2g
· 9%
Fiber
0g
Iced latte with skim milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
156mg · 5% DV
Iced latte with skim milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with skim milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with skim milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with skim milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with skim milk, unsweetened Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with skim milk, unsweetened
Iced latte with skim milk, unsweetened — Frequently Asked Questions
How many calories are in an unsweetened iced latte with skim milk?
It has 24 calories per 100 grams. Per 100 grams, it also provides 2 g protein, 2.5 g carbs, and 0.2 g fat.
Is an unsweetened iced latte with skim milk good for a diet?
It is unsweetened, has 24 calories per 100 grams, and has a glycemic index of 30. It fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.
Have another question about Iced latte with skim milk, unsweetened?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.