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Low GI

Iced latte with skim milk, triple espresso Calories

Fat-free coffee drink with protein from skim milk

CALORIES

31kcal

GI

32low

POTASSIUM

142mg

FIBER

0g

Iced latte with skim milk, triple espresso Nutrition Facts

Selected: 100 g

31

KCAL / 100G

Carbs

3.5g

· 55%

Protein

2.6g

· 41%

Fat

0.1g

· 4%

Fiber

0g

Iced latte with skim milk, triple espresso Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.15mg · 12% DV

B5

0.36mg · 7% DV

Biotin

1.7µg · 6% DV

Minerals

Phosphorus

81mg · 12% DV

Calcium

99mg · 10% DV

Iodine

15µg · 10% DV

Selenium

2.5µg · 5% DV

Iced latte with skim milk, triple espresso Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with skim milk, triple espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with skim milk, triple espresso Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with skim milk, triple espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with skim milk, triple espresso Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Foods Similar to Iced latte with skim milk, triple espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced latte with skim milk, triple espresso — Frequently Asked Questions

How many calories are in a triple espresso iced latte with skim milk?

A triple espresso iced latte with skim milk provides 31 calories per 100 g. It contains 2.6 g of protein, 3.5 g of carbohydrates, and 0.1 g of fat per 100 g.

Is a skim milk triple espresso iced latte low glycemic?

Its glycemic index is 32, which falls in the low glycemic index range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.