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Low GI

Iced latte with skim milk and syrup Calories

Low-fat caffeinated coffee drink with syrup

CALORIES

38kcal

GI

38low

POTASSIUM

120mg

FIBER

0g

Iced latte with skim milk and syrup Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

5.8g

· 70%

Protein

2g

· 24%

Fat

0.2g

· 6%

Fiber

0g

Iced latte with skim milk and syrup Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Potassium

120mg · 4% DV

Iced latte with skim milk and syrup Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with skim milk and syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with skim milk and syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with skim milk and syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with skim milk and syrup Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with skim milk and syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced latte with skim milk and syrup — Frequently Asked Questions

How many calories are in an iced latte with skim milk and syrup?

An iced latte with skim milk and syrup contains 38 calories per 100 g. It provides 5.8 g of carbohydrates, 2 g of protein, and 0.2 g of fat per 100 g.

Is an iced latte with skim milk and syrup suitable for a gluten-free diet?

Yes, this iced latte is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.