🧋
Iced latte with semi-skimmed lactose-free milk, unsweetened Calories
Unsweetened lactose-free milk coffee drink with moderate calories
CALORIES
GI
POTASSIUM
FIBER
Iced latte with semi-skimmed lactose-free milk, unsweetened Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
2.8g
· 38%
Protein
2g
· 27%
Fat
1.1g
· 35%
Fiber
0g
Iced latte with semi-skimmed lactose-free milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
10µg · 7% DV
Potassium ⭐
120mg · 4% DV
Iced latte with semi-skimmed lactose-free milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with semi-skimmed lactose-free milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with semi-skimmed lactose-free milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with semi-skimmed lactose-free milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with semi-skimmed lactose-free milk, unsweetened Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with semi-skimmed lactose-free milk, unsweetened
Iced latte with semi-skimmed lactose-free milk, unsweetened — Frequently Asked Questions
How many calories are in an unsweetened iced latte with semi-skimmed lactose-free milk?
An unsweetened iced latte with semi-skimmed lactose-free milk provides 28 kcal per 100 g. It contains 2 g of protein, 2.8 g of carbohydrates, and 1.1 g of fat per 100 g.
Is an unsweetened lactose-free iced latte low glycemic?
With a glycemic index of 30, it is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Iced latte with semi-skimmed lactose-free milk, unsweetened?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.