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Low GI

Iced latte with protein milk and banana Calories

High-protein iced coffee drink with banana

CALORIES

99kcal

GI

38low

POTASSIUM

210mg

FIBER

0.85g

Iced latte with protein milk and banana Nutrition Facts

Selected: 100 g

99

KCAL / 100G

Carbs

12.7g

· 52%

Protein

6.3g

· 26%

Fat

2.5g

· 22%

Fiber

0.9g

Iced latte with protein milk and banana Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Potassium

210mg · 6% DV

Iced latte with protein milk and banana Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with protein milk and banana Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with protein milk and banana Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with protein milk and banana Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with protein milk and banana Fat Profile

SATURATED

0.85g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with protein milk and banana

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced latte with protein milk and banana — Frequently Asked Questions

How many calories and how much protein are in an iced latte with protein milk and banana?

Per 100 g, it contains 99 calories and 6.34 g of protein. It also provides 12.68 g carbs and 2.54 g fat.

Is an iced latte with protein milk and banana gluten-free, and does it contain allergens?

It is compatible with a gluten-free diet. However, it contains dairy, which is the listed allergen.

Have another question about Iced latte with protein milk and banana?

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Nutrition data compiled from USDA FoodData Central and scientific sources.