🧋
Iced latte with protein lactose-free milk and extra shot Calories
High-protein, lactose-free iced coffee with extra caffeine
CALORIES
GI
POTASSIUM
FIBER
Iced latte with protein lactose-free milk and extra shot Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
4.1g
· 39%
Protein
3.6g
· 35%
Fat
1.2g
· 26%
Fiber
0g
Iced latte with protein lactose-free milk and extra shot Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
124mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
168mg · 5% DV
Iced latte with protein lactose-free milk and extra shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with protein lactose-free milk and extra shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with protein lactose-free milk and extra shot Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with protein lactose-free milk and extra shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with protein lactose-free milk and extra shot Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with protein lactose-free milk and extra shot
Iced latte with protein lactose-free milk and extra shot — Frequently Asked Questions
How many calories are in an iced latte with protein lactose-free milk and an extra shot?
An iced latte with protein lactose-free milk and an extra shot contains 43 calories per 100 g. It provides 3.6 g of protein, 4.1 g of carbohydrates, and 1.2 g of fat per 100 g.
Is an iced latte with protein lactose-free milk and an extra shot low glycemic?
Its glycemic index is 32, which is considered low. Although it is lactose-free, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Iced latte with protein lactose-free milk and extra shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.