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Iced latte with oat milk and lactose-free milk Calories
Caffeinated iced coffee made with a blend of oat milk and lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with oat milk and lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.6g
· 49%
Protein
1.7g
· 18%
Fat
1.4g
· 33%
Fiber
0.4g
Iced latte with oat milk and lactose-free milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
72mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
7µg · 5% DV
Selenium
1.8µg · 3% DV
Iced latte with oat milk and lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with oat milk and lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with oat milk and lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with oat milk and lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with oat milk and lactose-free milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Iced latte with oat milk and lactose-free milk
Iced latte with oat milk and lactose-free milk — Frequently Asked Questions
How many calories are in an iced latte with oat milk and lactose-free milk?
An iced latte with oat milk and lactose-free milk has 38 calories per 100 g. It provides 1.7 g of protein, 4.6 g of carbohydrates, and 1.4 g of fat per 100 g.
Does an iced latte with oat milk and lactose-free milk raise blood sugar quickly?
Its glycemic index is 34, which falls within the low-GI range. It contains 4.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.