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Low GI

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Calories

Low-calorie coffee drink with nonfat milk and no added sugar

CALORIES

29kcal

GI

30low

POTASSIUM

165mg

FIBER

0g

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Nutrition Facts

Selected: 100 g

29

KCAL / 100G

Carbs

4.2g

· 61%

Protein

2.5g

· 36%

Fat

0.1g

· 3%

Fiber

0g

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.16mg · 12% DV

B5

0.37mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

80mg · 11% DV

Calcium

95mg · 10% DV

Iodine

15µg · 10% DV

Potassium

165mg · 5% DV

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Foods Similar to Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Iced Latte with Nonfat Milk and Sugar-Free Caramel Syrup — Frequently Asked Questions

How many calories are in an iced latte with nonfat milk and sugar-free caramel syrup?

It has 29 calories per 100 grams. That makes it a relatively low-calorie coffee beverage option.

Does this iced latte have protein?

Yes. It provides 2.5 grams of protein per 100 grams.

Is it high in carbs?

It contains 4.2 grams of carbohydrates per 100 grams. Even with sugar-free caramel syrup, it is not carb-free.

Is this drink low in fat?

Yes, very low. It has just 0.1 grams of fat per 100 grams.

Does it contain any fiber?

No. It contains 0 grams of fiber per 100 grams.

What is the glycemic index of this iced latte?

Its glycemic index is 30. This is considered low, suggesting a gentler blood sugar impact than higher-GI drinks.

Is this iced latte good for a diet?

It can fit many eating patterns because it is low in calories and very low in fat. It is listed as compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

Is it suitable for people with dairy allergies?

No. Dairy is listed as an allergen, so it is not suitable for people with dairy allergy.

Is it gluten-free?

Yes. It is listed as compatible with a gluten-free diet.

Is this considered a processed beverage?

Yes. Its processing level is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.