🧋
Iced latte with lactose-free milk and light syrup Calories
Cold espresso-milk coffee with lactose-free milk and light syrup
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk and light syrup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.8g
· 50%
Protein
2.1g
· 22%
Fat
1.2g
· 28%
Fiber
0g
Iced latte with lactose-free milk and light syrup Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Selenium
1.8µg · 3% DV
Iced latte with lactose-free milk and light syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk and light syrup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk and light syrup Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free milk and light syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk and light syrup Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free milk and light syrup
Iced latte with lactose-free milk and light syrup — Frequently Asked Questions
How many calories are in an iced latte with lactose-free milk and light syrup?
An iced latte with lactose-free milk and light syrup contains 38 calories per 100 g. It also provides 2.1 g of protein, 4.8 g of carbohydrates, and 1.2 g of fat per 100 g.
Is an iced latte with lactose-free milk and light syrup low glycemic?
Its glycemic index is 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Iced latte with lactose-free milk and light syrup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.