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Low GI

Iced latte with Jersey milk Calories

Creamier, richer iced milk coffee made with Jersey milk

CALORIES

58kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Iced latte with Jersey milk Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

4.6g

· 31%

Protein

3.1g

· 21%

Fat

3.2g

· 48%

Fiber

0g

Iced latte with Jersey milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.6µg · 5% DV

Iced latte with Jersey milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with Jersey milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with Jersey milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with Jersey milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with Jersey milk Fat Profile

SATURATED

2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with Jersey milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte with Jersey milk — Frequently Asked Questions

How many calories are in a Jersey milk iced latte?

A Jersey milk iced latte contains 58 calories per 100 g. It also provides 3.1 g of protein, 4.6 g of carbohydrates, and 3.2 g of fat per 100 g.

Is a Jersey milk iced latte low glycemic?

Yes, its glycemic index is 30, which is considered low. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Iced latte with Jersey milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.