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Iced latte with honey, lactose-free, semi-skimmed Calories
Cold espresso-milk coffee sweetened with honey and made with lactose-free semi-skimmed milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with honey, lactose-free, semi-skimmed Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
6.1g
· 51%
Protein
2.4g
· 20%
Fat
1.5g
· 29%
Fiber
0g
Iced latte with honey, lactose-free, semi-skimmed Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
11µg · 7% DV
Selenium
2.1µg · 4% DV
Iced latte with honey, lactose-free, semi-skimmed Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with honey, lactose-free, semi-skimmed Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with honey, lactose-free, semi-skimmed Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with honey, lactose-free, semi-skimmed Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with honey, lactose-free, semi-skimmed Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Iced latte with honey, lactose-free, semi-skimmed — Frequently Asked Questions
How many calories are in a honey iced latte with lactose-free semi-skimmed milk?
A honey iced latte with lactose-free semi-skimmed milk provides 49 calories per 100 g. It contains 6.1 g of carbohydrates, 2.4 g of protein, and 1.5 g of fat per 100 g.
Is a honey lactose-free iced latte suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.