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●Low GI

Unsweetened iced latte with light milk Calories

Low-calorie, unsweetened, caffeinated

CALORIES

18kcal

28low

POTASSIUM

95mg

FIBER

Unsweetened iced latte with light milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 41%

Protein

1.2g

· 28%

Fat

0.6g

· 31%

Fiber

Unsweetened iced latte with light milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

0.4mg · 3% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

38mg · 5% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Unsweetened iced latte with light milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced latte with light milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced latte with light milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened iced latte with light milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced latte with light milk Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced latte with light milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened iced latte with light milk — Frequently Asked Questions

How many calories are in an unsweetened iced latte with light milk?

An unsweetened iced latte with light milk contains 18 calories per 100 g. It also provides 1.2 g of protein, 1.8 g of carbohydrates, and 0.6 g of fat per 100 g.

Is an unsweetened iced latte with light milk suitable for a diet?

With 18 calories and 1.8 g of carbohydrates per 100 g, this drink has a low glycemic index of 28. It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.