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Iced latte with soy milk, lightly sweetened Calories
Dairy-free cold coffee with moderate caffeine and light sweetness
CALORIES
GI
POTASSIUM
FIBER
Iced latte with soy milk, lightly sweetened Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.2g
· 44%
Protein
1.4g
· 19%
Fat
1.2g
· 37%
Fiber
0.3g
Iced latte with soy milk, lightly sweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.2µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
58mg · 6% DV
Magnesium
11mg · 3% DV
Selenium
1.8µg · 3% DV
Phosphorus
24mg · 3% DV
Iced latte with soy milk, lightly sweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with soy milk, lightly sweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with soy milk, lightly sweetened Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with soy milk, lightly sweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with soy milk, lightly sweetened Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Iced latte with soy milk, lightly sweetened
Iced latte with soy milk, lightly sweetened — Frequently Asked Questions
How many calories are in a lightly sweetened soy iced latte?
A lightly sweetened soy iced latte contains 32 calories per 100 g. Per 100 g, it also provides 3.2 g of carbohydrates, 1.4 g of protein, and 1.2 g of fat.
Is a lightly sweetened soy iced latte low glycemic and vegan?
With a glycemic index of 34, this drink has a low glycemic index. It is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.