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●Low GI

Iced latte with nonfat milk and vanilla syrup Calories

Caffeinated cold coffee drink with nonfat milk and vanilla syrup

CALORIES

34kcal

38low

POTASSIUM

145mg

FIBER

Iced latte with nonfat milk and vanilla syrup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.3g

· 68%

Protein

· 26%

Fat

0.2g

· 6%

Fiber

Iced latte with nonfat milk and vanilla syrup Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1µg · 3% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Potassium ⭐

145mg · 4% DV

Iced latte with nonfat milk and vanilla syrup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with nonfat milk and vanilla syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with nonfat milk and vanilla syrup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced latte with nonfat milk and vanilla syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with nonfat milk and vanilla syrup Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with nonfat milk and vanilla syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte with nonfat milk and vanilla syrup — Frequently Asked Questions

How many calories are in an iced latte with nonfat milk and vanilla syrup?

An iced latte with nonfat milk and vanilla syrup contains 34 calories per 100 g. Per 100 g, it also provides 5.3 g of carbohydrates, 2 g of protein, and 0.2 g of fat.

Does an iced latte with nonfat milk and vanilla syrup raise blood sugar quickly?

Its glycemic index is 38, which falls within the low glycemic index range. It contains 5.3 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.