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Iced latte with nonfat milk and extra espresso Calories
Low-fat coffee drink with extra espresso
CALORIES
GI
POTASSIUM
FIBER
Iced latte with nonfat milk and extra espresso Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
2.2g
· 55%
Protein
1.8g
· 45%
Fat
0g
· 0%
Fiber
0g
Iced latte with nonfat milk and extra espresso Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Iced latte with nonfat milk and extra espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with nonfat milk and extra espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with nonfat milk and extra espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with nonfat milk and extra espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with nonfat milk and extra espresso Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with nonfat milk and extra espresso
Iced latte with nonfat milk and extra espresso — Frequently Asked Questions
How many calories are in an iced latte with nonfat milk and an extra espresso shot?
An iced latte with nonfat milk and an extra espresso shot has 20 calories per 100 g. It provides 1.78 g of protein, 2.22 g of carbohydrates, and 0 g of fat per 100 g.
Is an iced nonfat latte with extra espresso low glycemic?
This drink has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.