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Low GI

Iced latte with light milk, double shot Calories

Low-calorie double espresso milk coffee

CALORIES

18kcal

GI

28low

POTASSIUM

95mg

FIBER

0g

Iced latte with light milk, double shot Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

1.7g

· 41%

Protein

0.9g

· 22%

Fat

0.7g

· 37%

Fiber

0g

Iced latte with light milk, double shot Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.12µg · 5% DV

B3

0.5mg · 3% DV

B5

0.12mg · 2% DV

Minerals

Phosphorus

28mg · 4% DV

Calcium

32mg · 3% DV

Potassium

95mg · 3% DV

Magnesium

10mg · 2% DV

Iced latte with light milk, double shot Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with light milk, double shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with light milk, double shot Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with light milk, double shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with light milk, double shot Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with light milk, double shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced latte with light milk, double shot — Frequently Asked Questions

How many calories are in a double-shot iced latte with light milk?

A double-shot iced latte with light milk has 18 calories per 100 g. It provides 0.9 g of protein, 1.7 g of carbohydrates, and 0.7 g of fat per 100 g.

Is a double-shot iced latte with light milk low glycemic?

It has a glycemic index of 28, which is low. Per 100 g, it contains 1.7 g of carbohydrates and no fiber.

Have another question about Iced latte with light milk, double shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.