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Iced latte with lactose-free milk and espresso Calories
Cold espresso-based milk coffee made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with lactose-free milk and espresso Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 41%
Protein
2g
· 22%
Fat
1.5g
· 37%
Fiber
0.1g
Iced latte with lactose-free milk and espresso Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Selenium
1.8µg · 3% DV
Iced latte with lactose-free milk and espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with lactose-free milk and espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with lactose-free milk and espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with lactose-free milk and espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with lactose-free milk and espresso Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with lactose-free milk and espresso
Iced latte with lactose-free milk and espresso — Frequently Asked Questions
How many calories are in an iced latte with lactose-free milk?
An iced latte with lactose-free milk and espresso provides 38 calories per 100 g. It also contains 2 g of protein, 3.8 g of carbohydrates, and 1.5 g of fat per 100 g.
Is an iced latte with lactose-free milk suitable for a gluten-free diet?
Yes, this iced latte is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.