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●Low GI

Lactose-free iced latte with caramel espresso Calories

Cold espresso drink with lactose-free milk and caramel flavor

CALORIES

54kcal

38low

POTASSIUM

145mg

FIBER

0.1g

Lactose-free iced latte with caramel espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 56%

Protein

2.3g

· 17%

Fat

1.6g

· 27%

Fiber

0.1g

Lactose-free iced latte with caramel espresso Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

145mg · 4% DV

Lactose-free iced latte with caramel espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free iced latte with caramel espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free iced latte with caramel espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free iced latte with caramel espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free iced latte with caramel espresso Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free iced latte with caramel espresso

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free iced latte with caramel espresso — Frequently Asked Questions

How many calories are in a lactose-free caramel espresso iced latte?

It contains 54 calories per 100 g. Per 100 g, it also provides 2.3 g protein, 7.6 g carbs, and 1.6 g fat.

Is a lactose-free caramel espresso iced latte gluten-free, and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.