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Chilled coffee drink made with almond milk, low calorie and lactose-free.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
4.2g
· 55%
Protein
0.7g
· 9%
Fat
1.2g
· 36%
Fiber
0.3g
Vitamins
B12
0.2µg · 8% DV
Biotin
1µg · 3% DV
Vitamin E
0.4mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
20mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
35mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
An iced latte with almond milk contains 32 calories per 100 g. Per 100 g, it also provides 4.2 g carbs, 1.2 g fat, and 0.7 g protein.
Based on the provided diet compatibility, it is suitable for vegan and gluten-free diets. It does contain tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.