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Caffeinated cold coffee with almond milk and vanilla syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
34
KCAL / 100G
Carbs
5.6g
· 65%
Protein
0.8g
· 9%
Fat
1g
· 26%
Fiber
0.2g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin E
0.6mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
92mg · 9% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
It contains 34 calories per 100 g. Per 100 g, it also provides 5.6 g carbs, 0.8 g protein, and 1 g fat.
According to the provided diet compatibility, it is suitable for vegan and gluten-free diets. It does contain tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.