Categories ▾Tools ▾Food Guide Compare Blog

🧋

●Low GI

Iced lactose-free milk coffee Calories

Cold milk coffee made with lactose-free milk; moderate calories and provides protein.

CALORIES

38kcal

30low

POTASSIUM

135mg

FIBER

0.1g

Iced lactose-free milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 39%

Protein

2.1g

· 23%

Fat

1.6g

· 38%

Fiber

0.1g

Iced lactose-free milk coffee Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Iced lactose-free milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced lactose-free milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced lactose-free milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced lactose-free milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced lactose-free milk coffee Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced lactose-free milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced lactose-free milk coffee — Frequently Asked Questions

How many calories are in iced lactose-free milk coffee?

Iced lactose-free milk coffee provides 38 calories per 100 g. It also contains 2.1 g of protein, 3.6 g of carbohydrates, and 1.6 g of fat per 100 g.

Is iced lactose-free milk coffee suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Iced lactose-free milk coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.