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Dairy-free caffeinated iced coffee with added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
5.1g
· 71%
Protein
0.5g
· 7%
Fat
0.7g
· 22%
Fiber
0.2g
Vitamins
B3
0.4mg · 3% DV
Vitamin A
18µg · 2% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Iced instant coffee with almond milk and sugar contains 28 calories per 100 g. Per 100 g, it also provides 5.1 g of carbohydrates, 0.5 g of protein, and 0.7 g of fat.
This drink has a glycemic index of 38, which is in the low-GI range. It contains sugar, so portion size may still be relevant.
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Nutrition data compiled from USDA FoodData Central and scientific sources.