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●Low GI

Iced hibiscus mint tea Calories

Low-calorie, refreshing herbal tea

CALORIES

2kcal

5low

POTASSIUM

18mg

FIBER

Iced hibiscus mint tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 80%

Protein

0.1g

· 20%

Fat

· 0%

Fiber

Iced hibiscus mint tea Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.08mg · 1% DV

Vitamin C

0.6mg · 1% DV

Vitamin K

1.5µg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

Potassium ⭐

18mg · 1% DV

Iron

0mg · 0% DV

Iced hibiscus mint tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced hibiscus mint tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced hibiscus mint tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced hibiscus mint tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced hibiscus mint tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced hibiscus mint tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced hibiscus mint tea — Frequently Asked Questions

How many calories are in iced hibiscus mint tea?

Iced hibiscus mint tea contains 2 calories per 100g. It has no fat and provides 0.4g of carbohydrates per 100g.

Is iced hibiscus mint tea suitable for a diet?

With 2 calories per 100g and a glycemic index of 5, iced hibiscus mint tea can fit into low-calorie eating patterns. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.