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Low-calorie dairy-free caffeinated iced coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
2.6g
· 57%
Protein
0.4g
· 9%
Fat
0.7g
· 34%
Fiber
0.2g
Vitamins
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Iced coffee with oat milk and saccharin contains 18 calories per 100 g. Per 100 g, it also provides 2.6 g of carbohydrates, 0.4 g of protein, and 0.7 g of fat.
Its glycemic index is 28, which is considered low. It is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.