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Iced caramelized banana oat shaken espresso with protein milk Calories
High-protein iced espresso drink with caramelized banana and oat notes
CALORIES
GI
POTASSIUM
FIBER
Iced caramelized banana oat shaken espresso with protein milk Nutrition Facts
Selected: 100 g
6
KCAL / 100G
Carbs
0.7g
· 53%
Protein
0.4g
· 30%
Fat
0.1g
· 17%
Fiber
0.2g
Iced caramelized banana oat shaken espresso with protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Potassium ⭐
210mg · 6% DV
Iodine
8µg · 5% DV
Iced caramelized banana oat shaken espresso with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced caramelized banana oat shaken espresso with protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caramelized banana oat shaken espresso with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced caramelized banana oat shaken espresso with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caramelized banana oat shaken espresso with protein milk Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Iced caramelized banana oat shaken espresso with protein milk
Iced caramelized banana oat shaken espresso with protein milk — Frequently Asked Questions
How many calories are in iced caramelized banana oat shaken espresso with protein milk?
This beverage contains 6 calories per 100 g. Per 100 g, it also provides 0.44 g protein, 0.67 g carbohydrates, and 0.11 g fat.
Is iced caramelized banana oat shaken espresso with protein milk low glycemic?
It has a glycemic index of 42, which is considered low. It contains 0.67 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.