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Iced caramelized banana oat milk shaken espresso Calories
Caffeinated iced espresso drink with oat milk and caramelized banana notes
CALORIES
GI
POTASSIUM
FIBER
Iced caramelized banana oat milk shaken espresso Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
8.2g
· 71%
Protein
0.8g
· 7%
Fat
1.1g
· 22%
Fiber
0.6g
Iced caramelized banana oat milk shaken espresso Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
150mg · 4% DV
Iced caramelized banana oat milk shaken espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced caramelized banana oat milk shaken espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caramelized banana oat milk shaken espresso Contain Allergens?
No known major allergens
Which Diets Is Iced caramelized banana oat milk shaken espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caramelized banana oat milk shaken espresso Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Iced caramelized banana oat milk shaken espresso
Iced caramelized banana oat milk shaken espresso — Frequently Asked Questions
How many calories are in iced caramelized banana oat milk shaken espresso?
Iced caramelized banana oat milk shaken espresso contains 46 calories per 100 g. Per 100 g, it also provides 8.2 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat.
Is iced caramelized banana oat milk shaken espresso suitable for a vegan diet?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.