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Sweet iced coffee drink with oat milk, caramelized banana and caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
10.1g
· 69%
Protein
1.2g
· 8%
Fat
1.5g
· 23%
Fiber
0.8g
Vitamins
B12
0.15µg · 6% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
42mg · 6% DV
Potassium ⭐
155mg · 5% DV
Magnesium
16mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
An iced caramelized banana latte with oat milk contains 58 calories per 100 g. It also provides 10.1 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat per 100 g.
This drink is suitable for a vegan diet. However, it contains gluten as an allergen, so it may not be suitable for people with gluten allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.