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Low GI

Iced caramelised banana latte with protein milk and extra espresso Calories

High-protein iced coffee drink with caramelised banana flavor and extra espresso

CALORIES

58kcal

GI

38low

POTASSIUM

205mg

FIBER

0.4g

Iced caramelised banana latte with protein milk and extra espresso Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

6.8g

· 47%

Protein

4.1g

· 28%

Fat

1.6g

· 25%

Fiber

0.4g

Iced caramelised banana latte with protein milk and extra espresso Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

11µg · 7% DV

Potassium

205mg · 6% DV

Iced caramelised banana latte with protein milk and extra espresso Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced caramelised banana latte with protein milk and extra espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced caramelised banana latte with protein milk and extra espresso Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced caramelised banana latte with protein milk and extra espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced caramelised banana latte with protein milk and extra espresso Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced caramelised banana latte with protein milk and extra espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced caramelised banana latte with protein milk and extra espresso — Frequently Asked Questions

How many calories are in an iced caramelised banana latte with protein milk and extra espresso?

It provides 58 calories per 100 g. Per 100 g, it also contains 4.1 g of protein, 6.8 g of carbohydrates, and 1.6 g of fat.

Is an iced caramelised banana protein latte suitable for a low-glycemic diet?

With a glycemic index of 38, it falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Iced caramelised banana latte with protein milk and extra espresso?

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Nutrition data compiled from USDA FoodData Central and scientific sources.