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High-protein iced coffee drink with caramelised banana flavor and extra espresso
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
6.8g
· 47%
Protein
4.1g
· 28%
Fat
1.6g
· 25%
Fiber
0.4g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
11µg · 7% DV
Potassium ⭐
205mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
It provides 58 calories per 100 g. Per 100 g, it also contains 4.1 g of protein, 6.8 g of carbohydrates, and 1.6 g of fat.
With a glycemic index of 38, it falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.