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Low GI

Iced caramel protein latte Calories

High-protein iced coffee drink

CALORIES

51kcal

GI

38low

POTASSIUM

210mg

FIBER

0g

Iced caramel protein latte Nutrition Facts

Selected: 100 g

51

KCAL / 100G

Carbs

6.9g

· 50%

Protein

4.3g

· 31%

Fat

1.1g

· 19%

Fiber

0g

Iced caramel protein latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

165mg · 17% DV

Potassium

210mg · 6% DV

Iodine

8µg · 5% DV

Iced caramel protein latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced caramel protein latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced caramel protein latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced caramel protein latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced caramel protein latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced caramel protein latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced caramel protein latte — Frequently Asked Questions

How much protein is in an iced caramel protein latte?

An iced caramel protein latte provides 4.29 g of protein per 100 g. It also contains 51 calories, 6.86 g of carbohydrates, and 1.14 g of fat per 100 g.

Is an iced caramel protein latte low glycemic?

This iced caramel protein latte has a glycemic index of 38, which is considered low. It is a processed beverage and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.