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Iced caramel latte with protein and lactose-free milk Calories
High-protein, lactose-free iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced caramel latte with protein and lactose-free milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
6.8g
· 47%
Protein
4.2g
· 29%
Fat
1.5g
· 24%
Fiber
0.1g
Iced caramel latte with protein and lactose-free milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
10µg · 7% DV
Selenium
2.8µg · 5% DV
Iced caramel latte with protein and lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced caramel latte with protein and lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced caramel latte with protein and lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced caramel latte with protein and lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced caramel latte with protein and lactose-free milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced caramel latte with protein and lactose-free milk
Iced caramel latte with protein and lactose-free milk — Frequently Asked Questions
How many calories are in a protein iced caramel latte with lactose-free milk?
A protein iced caramel latte with lactose-free milk contains 58 calories per 100 g. Per 100 g, it also provides 4.2 g of protein, 6.8 g of carbohydrates, and 1.5 g of fat.
Is a protein iced caramel latte with lactose-free milk low glycemic?
It has a glycemic index of 38, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.