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●Low GI

Iced caramel latte with skim milk Calories

Low-fat iced coffee drink with caramel syrup and skim milk

CALORIES

38kcal

38low

POTASSIUM

135mg

FIBER

Iced caramel latte with skim milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 69%

Protein

2.1g

· 24%

Fat

0.3g

· 7%

Fiber

Iced caramel latte with skim milk Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Iced caramel latte with skim milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced caramel latte with skim milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced caramel latte with skim milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced caramel latte with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced caramel latte with skim milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced caramel latte with skim milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced caramel latte with skim milk — Frequently Asked Questions

How many calories are in an iced caramel latte with skim milk?

It has 38 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 6.1 g carbs, and 0.3 g fat.

Is an iced caramel latte with skim milk low glycemic and diet-friendly?

Its glycemic index is 38, which is considered low. It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.